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LHOP Training Co. personal training gym in Troy, MI

Testimonials

Client results that speak for themselves.

Lisa

I am convinced that without Laura, I would still be that woman trying the next fad diet and feeling that nothing would ever work for me.  Laura is more than a trainer to me; she is part of my family. 

Paul

Biggest Loser was a great experience.  My initial goal was to lose 40 pounds in 5 months, thanks to Laura and the biggest loser contest I was able to reach my goal in 10 weeks.  I haven't felt this good in years, I feel 10 years younger and my self-confidence has skyrocketed.  Laura does an amazing job motivating the team; I will continue to use her for years to come.

Athena

The energy at LHOP is unmatched. Amazing people, nonstop motivation, and the reason I’ve stayed consistent with all my workouts.

Read More. Real Results. 

I have been working out with Laura (aka Ranger) for over four years.  Her enthusiasm to help you lead a healthier lifestyle manages to bring you back to the training room to work out with her 2 – 3 times a week.  She makes working out fun and we share a lot of laughs during each session!  She is amazing at staying patient and working with each person like they are the only person there. Laura has had a major impact on my life!  I am aware that taking care of my health by exercising and eating healthy (on most days) is something that will always be necessary.  She has helped me embrace this idea as a way a life not something to be bitter about.  Although I have lost many inches and at least 60 pounds while working with Ranger my healthy journey continues with Laura at my side.  Working out with Laura and trying to eat well are now a way of life I wouldn’t trade!  My mind and body are healthier they have been in years!! -- Boo Boo
 
Being one of the youngest people and loving to sleep in, I knew it would take time and dedication if I wanted to lose the weight I put on. I work two jobs and I am always on the go. But Laura told me if I wanted to make it happen, I will make it work, and that's exactly what I did. I started waking up at 6:00am every morning to fit my workout in and preparing my lunches the night before. This kept me from snacking or buying fast food. It took a lot of commitment and hard work, but in the end it has all paid off! Thanks so much Laura!
-- Lil’ One

 

I believe there are many, many people who would stand up and say that they benefit from working with Laura.  And not just because of the number of pounds or inches lost.  Laura truly cares about each and every one of her clients, and she pays attention to everyone's individual capabilities and works it into her programs accordingly.  I think the number of repeat clients that Laura continues to bring back is a testament to her, and how much she cares about people.  She's a very positive person and always gives off much positive energy.
 
I'm currently not in the best position financially, but because I enjoy working with Laura and she has changed my life in such a positive way, I am going to try to work it out so that I can continue to work out with Laura as long as I can.  She has changed my life more than she probably knows! Thank you SO much Laura!

-- Odi-Lean

 

I came to Laura to add exercise into my life, but I stayed because she made it challenging, motivating and FUN!  Laura gives all of her clients “nicknames” which we all answer to, despite the unusual nature of the names, i.e. “Birdie, Lady K, and Drop Out.”  Laura adjusts our workouts based on our physical limitations so that we can get a complete workout, but not injure or re-injure ourselves.  She is also masterful at putting groups of people together that not only work well but always become friends. Most importantly, Laura has a sense of humor and compassion that you just can’t find in any gym. After a year of “getting serious” I have lost over 40 pounds, have toned my body (my 19 year old son says I have “definition”!) and have a group of friends that are now a big part of my life.

 

I am convinced that without Laura, I would still be that woman trying the next fad diet and feeling that nothing would ever work for me.  Laura is more than a trainer to me; she is part of my family. -- Counselor

Real Stories. Real Community Driven. 

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