Testimonials

Before Laura

After Laura

Personal training with Laura changed my life. I was what some would call a "gym rat". I was at the gym doing cardio at least 5 days a week, occasionally I would go over to the weight machines. I had tried many of the programs from a variety of magazines. I had even used the previous personal trainer at the gym more than once. I continued to play with gaining a few losing a few. I was doing what I thought was a good workout.

The gym hired a new trainer-Laura Slayton. I watched her train other gym members for a while. I was impressed with what I saw, but to nervous (and cheap) to try. I was afraid she would kick my butt. Well she did! Her workouts are challenging and she pushes you, but in a way that makes you think you want to be doing these exercises. She has a great skill for working with a variety of personalities. She knows what people will mesh in what groups. Her advice about nutrition and exercise make sense, and she has you figure out how to do it all without changing your life style. With the help of Laura I have lost over 30 pounds-and kept it off for a few years. I am healthier than I have ever been in my life. My blood pressure and all other blood work have improved.

After seeing my body/mind change my husband began working with Laura. He too has had great success! We even had our boys, who were already in great shape train with her. I knew she was good when she impressed a 16 and 18-year-old boy, who thought they knew everything!

My family has changed priorities and decided that training with Laura is important enough that we budget her in. In all honesty I don't know if this would be the case with all trainers. Somehow she makes this fun.

Thanks Laura!
Karen W.

Before Laura

After Laura