About Laura

Laura Slayton has been a certified personal trainer for over 15 years through the National Federation of Personal Trainers (N.F.P.T). She also has more than 25 years experience playing and coaching sports such as soccer, softball and ice hockey.

Laura has been conditioning individuals from the tender age of 11 to prime age 77. She trains serious atheletes as well as the gym-allergic. Her style of training is only half of how her clients successfully obtain their results with her help. Laura provides more than just an butt-busting workout, but motivation and nutritional guidance to help you realize your goals.

Her unique mix of a refreshingly positive personality (not the suzie-sunshine kind) and a drill sergeant energy (not the scary sweat spraying sort) make her a powerful ally in your journey to obtain the results you have long desired.